10.0 km | 01:05:12 | 06:30/km日期: 2018-06-20 19:27 - 平均心率: 129 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'45" / 06'59" / 08'47" / 06'21" / 07'05" / 06'36" / 12'08" / 07'13" / 07'10" / 06'54" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'36" (+00'32") | 1000 / 2000 |
| 3 | | 06'10" (+00'06") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+00'06") | 1000 / 6000 |
| 7 | | 07'08" (+01'04") | 1000 / 7000 |
| 8 | | 06'43" (+00'39") | 1000 / 8000 |
| 9 | | 06'28" (+00'24") | 1000 / 9000 |
| 10 | | 06'21" (+00'17") | 1000 / 10000 |
| 11 | | 11'52" (+05'48") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'59" | 00:13'44" |
| 3 | 08'47" | 00:22'31" |
| 4 | 06'21" | 00:28'52" |
| 5 | 07'05" | 00:35'57" |
| 6 | 06'36" | 00:42'33" |
| 7 | 12'08" | 00:54'41" |
| 8 | 07'13" | 01:01'54" |
| 9 | 07'10" | 01:09'04" |
| 10 | 06'54" | 01:15'58" |
| 10.0 | 11'09" | 01:16'07" |
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