10.1 km | 01:11:00 | 07:02/km日期: 2018-06-21 19:40 - 平均心率: 151 - 卡路里: 605 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'47" / 06'21" / 06'33" / 06'41" / 06'56" / 06'54" / 07'26" / 07'50" / 07'52" / 07'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'35") | 1000 / 5000 |
| 6 | | 06'54" (+00'33") | 1000 / 6000 |
| 7 | | 07'25" (+01'04") | 1000 / 7000 |
| 8 | | 07'49" (+01'28") | 1000 / 8000 |
| 9 | | 07'52" (+01'31") | 1000 / 9000 |
| 10 | | 07'13" (+00'52") | 1000 / 10000 |
| 11 | | 05'30" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 209.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'21" | 00:13'08" |
| 3 | 06'33" | 00:19'41" |
| 4 | 06'41" | 00:26'22" |
| 5 | 06'56" | 00:33'18" |
| 6 | 06'54" | 00:40'12" |
| 7 | 07'26" | 00:47'38" |
| 8 | 07'50" | 00:55'28" |
| 9 | 07'52" | 01:03'20" |
| 10 | 07'13" | 01:10'33" |
| 10.1 | 05'30" | 01:11'00" |
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