13.0 km | 01:12:43 | 05:35/km日期: 2018-06-20 05:46 - 總爬升: 190 m - 卡路里: 796 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 05'27" / 05'45" / 05'37" / 05'50" / 05'45" / 06'59" / 05'48" / 06'46" / 06'53" / 05'40" / 06'09" / 07'24" / 08'32" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'10") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'08") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'27" (+00'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'40" (+00'24") | 1000 / 10000 |
| 11 | | 05'51" (+00'35") | 1000 / 11000 |
| 12 | | 05'49" (+00'33") | 1000 / 12000 |
| 13 | | 05'41" (+00'25") | 1000 / 13000 |
| 14 | | 07'12" (+01'56") | 12 / 13012 |
6月累積里程 : 74.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'45" | 00:11'12" |
| 3 | 05'37" | 00:16'49" |
| 4 | 05'50" | 00:22'39" |
| 5 | 05'45" | 00:28'24" |
| 6 | 06'59" | 00:35'23" |
| 7 | 05'48" | 00:41'11" |
| 8 | 06'46" | 00:47'57" |
| 9 | 06'53" | 00:54'50" |
| 10 | 05'40" | 01:00'30" |
| 11 | 06'09" | 01:06'39" |
| 12 | 07'24" | 01:14'03" |
| 13 | 08'32" | 01:22'35" |
| 13.0 | 06'52" | 01:22'40" |
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