3.5 km | 00:33:15 | 09:24/km日期: 2018-06-19 20:35 - 卡路里: 238 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 09'19" / 09'38" / 09'25" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 412 / 412 |
2 | | 05'41" (+00'34") | 412 / 824 |
3 | | 01:45'47" (+40'40") | 38 / 862 |
4 | | 05'28" (+00'21") | 411 / 1274 |
5 | | 05'55" (+00'48") | 406 / 1681 |
6 | | 48'37" (+43'30") | 90 / 1771 |
7 | | 05'47" (+00'40") | 412 / 2184 |
8 | | 06'07" (+01'00") | 400 / 2585 |
9 | | 42'17" (+37'10") | 93 / 2678 |
10 | | 06'00" (+00'53") | 400 / 3078 |
11 | | 06'29" (+01'22") | 400 / 3479 |
12 | | 34'39" (+29'32") | 53 / 3532 |
6月累積里程 : 67.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 09'38" | 00:18'57" |
3 | 09'25" | 00:28'22" |
3.5 | 09'13" | 00:33'17" |