10.0 km | 00:57:14 | 05:43/km日期: 2018-06-20 17:41 - 平均心率: 134 - 卡路里: 566 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'24" / 06'07" / 05'57" / 05'50" / 05'43" / 06'07" / 05'58" / 05'06" / 05'01" / 05'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1000 / 1000 |
| 2 | | 06'06" (+01'07") | 1000 / 2000 |
| 3 | | 05'56" (+00'57") | 1000 / 3000 |
| 4 | | 05'50" (+00'51") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 06'06" (+01'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'59") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" (+00'02") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 03'18" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
227.00 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 05'57" | 00:18'28" |
| 4 | 05'50" | 00:24'18" |
| 5 | 05'43" | 00:30'01" |
| 6 | 06'07" | 00:36'08" |
| 7 | 05'58" | 00:42'06" |
| 8 | 05'06" | 00:47'12" |
| 9 | 05'01" | 00:52'13" |
| 10 | 05'00" | 00:57'13" |
| 10.0 | 03'48" | 00:57'15" |
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