8.0 km | 00:36:32 | 04:33/km日期: 2018-06-20 16:07 - 地點: 蒜小操場 - 卡路里: 423 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 04'38" / 04'34" / 04'35" / 04'33" / 04'32" / 04'34" / 04'30" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'08") | 1000 / 1000 |
| 2 | | 04'33" (+00'04") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'33" (+00'04") | 1000 / 4000 |
| 5 | | 04'32" (+00'03") | 1000 / 5000 |
| 6 | | 04'33" (+00'04") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'33" (+00'04") | 1000 / 8000 |
| 9 | | 03'16" | 9 / 8009 |
6月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'34" | 00:09'12" |
| 3 | 04'35" | 00:13'47" |
| 4 | 04'33" | 00:18'20" |
| 5 | 04'32" | 00:22'52" |
| 6 | 04'34" | 00:27'26" |
| 7 | 04'30" | 00:31'56" |
| 8 | 04'34" | 00:36'30" |
| 8.0 | 03'28" | 00:36'32" |
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