11.1 km | 01:14:05 | 06:42/km日期: 2018-06-20 17:16 - 地點: 麥寮工業園區 - 平均心率: 151 - 卡路里: 796 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'26" / 06'02" / 05'38" / 11'05" / 07'48" / 05'18" / 08'37" / 05'11" / 08'54" / 05'17" / 08'53" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'09") | 2000 / 2000 |
| 2 | | 05'38" (+01'33") | 14 / 2014 |
| 3 | | 05'57" (+01'52") | 83 / 2098 |
| 4 | | 04'20" (+00'15") | 19 / 2117 |
| 5 | | 05'41" (+01'36") | 87 / 2205 |
| 6 | | 04'38" (+00'33") | 17 / 2223 |
| 7 | | 08'27" (+04'22") | 59 / 2282 |
| 8 | | 13'51" (+09'46") | 17 / 2300 |
| 9 | | 05'20" (+01'15") | 1600 / 3900 |
| 10 | | 09'11" (+05'06") | 652 / 4553 |
| 11 | | 05'17" (+01'12") | 1600 / 6153 |
| 12 | | 11'48" (+07'43") | 508 / 6661 |
| 13 | | 05'14" (+01'09") | 1600 / 8261 |
| 14 | | 13'07" (+09'02") | 457 / 8718 |
| 15 | | 05'17" (+01'12") | 1600 / 10318 |
| 16 | | 12'35" (+08'30") | 476 / 10794 |
| 17 | | 05'06" (+01'01") | 16 / 10811 |
| 18 | | 07'19" (+03'14") | 68 / 10879 |
| 19 | | 05'36" (+01'31") | 14 / 10894 |
| 20 | | 05'11" (+01'06") | 96 / 10990 |
| 21 | | 04'05" | 20 / 11010 |
| 22 | | 10'46" (+06'41") | 46 / 11057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
66.90 km 
adidas adizero takumi ren 3 累積 :
711.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'38" | 00:18'06" |
| 4 | 11'05" | 00:29'11" |
| 5 | 07'48" | 00:36'59" |
| 6 | 05'18" | 00:42'17" |
| 7 | 08'37" | 00:50'54" |
| 8 | 05'11" | 00:56'05" |
| 9 | 08'54" | 01:04'59" |
| 10 | 05'17" | 01:10'16" |
| 11 | 08'53" | 01:19'09" |
| 11.1 | 09'19" | 01:19'41" |
展開計圈分析
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