8.3 km | 00:50:42 | 06:07/km日期: 2018-06-21 20:59 - 總爬升: 176 m - 地點: 自宅近辺 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 06'27" / 06'07" / 06'27" / 06'14" / 06'06" / 06'02" / 05'48" / 05'56" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+00'26") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 05'35" | 285 / 8285 |
6月累積里程 : 151.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'07" | 00:12'34" |
| 3 | 06'27" | 00:19'01" |
| 4 | 06'14" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'02" | 00:37'23" |
| 7 | 05'48" | 00:43'11" |
| 8 | 05'56" | 00:49'07" |
| 8.3 | 05'36" | 00:50'43" |
展開計圈分析
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