15.6 km | 01:45:43 | 06:46/km日期: 2018-06-18 05:00 - 平均心率: 151 - 卡路里: 982 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'46" / 05'42" / 05'25" / 05'32" / 05'38" / 06'21" / 05'48" / 06'55" / 06'15" / 12'12" / 10'07" / 05'30" / 05'14" / 07'58" / 08'53" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+01'08") | 1000 / 6000 |
| 7 | | 05'47" (+00'34") | 1000 / 7000 |
| 8 | | 06'55" (+01'42") | 1000 / 8000 |
| 9 | | 06'15" (+01'02") | 1000 / 9000 |
| 10 | | 12'11" (+06'58") | 1000 / 10000 |
| 11 | | 09'36" (+04'23") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 07'58" (+02'45") | 1000 / 14000 |
| 15 | | 07'11" (+01'58") | 1000 / 15000 |
| 16 | | 06'15" (+01'02") | 589 / 15589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 174.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'42" | 00:12'28" |
| 3 | 05'25" | 00:17'53" |
| 4 | 05'32" | 00:23'25" |
| 5 | 05'38" | 00:29'03" |
| 6 | 06'21" | 00:35'24" |
| 7 | 05'48" | 00:41'12" |
| 8 | 06'55" | 00:48'07" |
| 9 | 06'15" | 00:54'22" |
| 10 | 12'12" | 01:06'34" |
| 11 | 10'07" | 01:16'41" |
| 12 | 05'30" | 01:22'11" |
| 13 | 05'14" | 01:27'25" |
| 14 | 07'58" | 01:35'23" |
| 15 | 08'53" | 01:44'16" |
| 15.6 | 06'16" | 01:47'58" |
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