8.6 km | 01:19:54 | 09:19/km日期: 2018-06-18 16:11 - 總爬升: 155 m - 卡路里: 477 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 83%
Pace: 08'24" / 09'26" / 09'44" / 08'54" / 09'55" / 09'53" / 08'27" / 09'23" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+01'11") | 1000 / 1000 |
2 | | 09'25" (+00'59") | 1000 / 2000 |
3 | | 09'43" (+01'17") | 1000 / 3000 |
4 | | 08'53" (+00'27") | 1000 / 4000 |
5 | | 09'55" (+01'29") | 1000 / 5000 |
6 | | 09'53" (+01'27") | 1000 / 6000 |
7 | | 08'26" | 1000 / 7000 |
8 | | 09'22" (+00'56") | 1000 / 8000 |
9 | | 08'01" | 572 / 8572 |
6月累積里程 : 155.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 09'26" | 00:17'50" |
3 | 09'44" | 00:27'34" |
4 | 08'54" | 00:36'28" |
5 | 09'55" | 00:46'23" |
6 | 09'53" | 00:56'16" |
7 | 08'27" | 01:04'43" |
8 | 09'23" | 01:14'06" |
8.6 | 08'00" | 01:18'41" |