16.1 km | 01:38:48 | 06:07/km日期: 2018-06-17 05:11 - 平均心率: 143 - 卡路里: 1235 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 85%
Pace: 07'03" / 06'04" / 05'42" / 05'51" / 05'48" / 05'48" / 05'49" / 05'42" / 06'33" / 05'24" / 05'12" / 08'16" / 06'22" / 04'49" / 08'05" / 05'42" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'13") | 1000 / 1000 |
| 2 | | 06'04" (+01'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'53") | 1000 / 3000 |
| 4 | | 05'50" (+01'01") | 1000 / 4000 |
| 5 | | 05'48" (+00'59") | 1000 / 5000 |
| 6 | | 05'47" (+00'58") | 1000 / 6000 |
| 7 | | 05'48" (+00'59") | 1000 / 7000 |
| 8 | | 05'42" (+00'53") | 1000 / 8000 |
| 9 | | 06'32" (+01'43") | 1000 / 9000 |
| 10 | | 05'24" (+00'35") | 1000 / 10000 |
| 11 | | 05'12" (+00'23") | 1000 / 11000 |
| 12 | | 08'15" (+03'26") | 1000 / 12000 |
| 13 | | 06'22" (+01'33") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 08'05" (+03'16") | 1000 / 15000 |
| 16 | | 05'39" (+00'50") | 1000 / 16000 |
| 17 | | 05'10" (+00'21") | 132 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
6月累積里程 : 370.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'04" | 00:13'07" |
| 3 | 05'42" | 00:18'49" |
| 4 | 05'51" | 00:24'40" |
| 5 | 05'48" | 00:30'28" |
| 6 | 05'48" | 00:36'16" |
| 7 | 05'49" | 00:42'05" |
| 8 | 05'42" | 00:47'47" |
| 9 | 06'33" | 00:54'20" |
| 10 | 05'24" | 00:59'44" |
| 11 | 05'12" | 01:04'56" |
| 12 | 08'16" | 01:13'12" |
| 13 | 06'22" | 01:19'34" |
| 14 | 04'49" | 01:24'23" |
| 15 | 08'05" | 01:32'28" |
| 16 | 05'42" | 01:38'10" |
| 16.1 | 04'55" | 01:38'49" |
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