21.0 km | 02:23:24 | 06:49/km日期: 2018-06-17 17:56 - 總爬升: 299 m - 平均心率: 136 - 卡路里: 1152 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'18" / 06'33" / 06'44" / 06'34" / 06'22" / 12'54" / 06'29" / 06'18" / 07'01" / 06'48" / 07'47" / 06'46" / 07'12" / 06'56" / 06'55" / 07'56" / 05'40" / 05'46" / 05'49" / 05'12" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'07") | 1000 / 1000 |
| 2 | | 06'33" (+01'22") | 1000 / 2000 |
| 3 | | 06'43" (+01'32") | 1000 / 3000 |
| 4 | | 06'34" (+01'23") | 1000 / 4000 |
| 5 | | 06'21" (+01'10") | 1000 / 5000 |
| 6 | | 12'53" (+07'42") | 1000 / 6000 |
| 7 | | 06'28" (+01'17") | 1000 / 7000 |
| 8 | | 06'17" (+01'06") | 1000 / 8000 |
| 9 | | 07'01" (+01'50") | 1000 / 9000 |
| 10 | | 06'47" (+01'36") | 1000 / 10000 |
| 11 | | 07'46" (+02'35") | 1000 / 11000 |
| 12 | | 06'46" (+01'35") | 1000 / 12000 |
| 13 | | 07'12" (+02'01") | 1000 / 13000 |
| 14 | | 06'55" (+01'44") | 1000 / 14000 |
| 15 | | 06'54" (+01'43") | 1000 / 15000 |
| 16 | | 07'56" (+02'45") | 1000 / 16000 |
| 17 | | 05'39" (+00'28") | 1000 / 17000 |
| 18 | | 05'46" (+00'35") | 1000 / 18000 |
| 19 | | 05'48" (+00'37") | 1000 / 19000 |
| 20 | | 05'11" | 1000 / 20000 |
| 21 | | 05'23" (+00'12") | 1000 / 21000 |
| 22 | | 04'08" | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
227.00 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'33" | 00:12'51" |
| 3 | 06'44" | 00:19'35" |
| 4 | 06'34" | 00:26'09" |
| 5 | 06'22" | 00:32'31" |
| 6 | 12'54" | 00:45'25" |
| 7 | 06'29" | 00:51'54" |
| 8 | 06'18" | 00:58'12" |
| 9 | 07'01" | 01:05'13" |
| 10 | 06'48" | 01:12'01" |
| 11 | 07'47" | 01:19'48" |
| 12 | 06'46" | 01:26'34" |
| 13 | 07'12" | 01:33'46" |
| 14 | 06'56" | 01:40'42" |
| 15 | 06'55" | 01:47'37" |
| 16 | 07'56" | 01:55'33" |
| 17 | 05'40" | 02:01'13" |
| 18 | 05'46" | 02:06'59" |
| 19 | 05'49" | 02:12'48" |
| 20 | 05'12" | 02:18'00" |
| 21 | 05'23" | 02:23'23" |
| 21.0 | 04'27" | 02:23'25" |
留言 
展開計圈分析
