7.5 km | 00:45:38 | 06:04/km日期: 2014-02-21 17:45 - 卡路里: 476 Cal - 溫度: 19°C - 濕度: 52%
Pace: 05'41" / 04'47" / 06'13" / 06'19" / 06'25" / 06'41" / 06'34" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'08") | 1018 / 1018 |
| 2 | | 06'50" (+02'20") | 87 / 1105 |
| 3 | | 04'35" (+00'05") | 879 / 1985 |
| 4 | | 13'50" (+09'20") | 130 / 2115 |
| 5 | | 04'38" (+00'08") | 842 / 2957 |
| 6 | | 14'49" (+10'19") | 178 / 3136 |
| 7 | | 04'30" | 823 / 3959 |
| 8 | | 14'53" (+10'23") | 158 / 4118 |
| 9 | | 04'45" (+00'15") | 840 / 4958 |
| 10 | | 15'38" (+11'08") | 211 / 5169 |
| 11 | | 04'46" (+00'16") | 880 / 6050 |
| 12 | | 06'36" (+02'06") | 1006 / 7057 |
| 13 | | 05'55" (+01'25") | 446 / 7504 |
2月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'47" | 00:10'28" |
| 3 | 06'13" | 00:16'41" |
| 4 | 06'19" | 00:23'00" |
| 5 | 06'25" | 00:29'25" |
| 6 | 06'41" | 00:36'06" |
| 7 | 06'34" | 00:42'40" |
| 7.5 | 05'53" | 00:45'38" |
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