11.1 km | 01:00:00 | 05:24/km日期: 2018-06-14 18:33 - 平均心率: 140 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'45" / 05'29" / 05'24" / 05'30" / 05'32" / 05'25" / 05'28" / 05'28" / 05'31" / 05'10" / 04'46" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'00") | 1000 / 1000 |
| 2 | | 05'28" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+00'39") | 1000 / 3000 |
| 4 | | 05'29" (+00'44") | 1000 / 4000 |
| 5 | | 05'32" (+00'47") | 1000 / 5000 |
| 6 | | 05'24" (+00'39") | 1000 / 6000 |
| 7 | | 05'28" (+00'43") | 1000 / 7000 |
| 8 | | 05'27" (+00'42") | 1000 / 8000 |
| 9 | | 05'30" (+00'45") | 1000 / 9000 |
| 10 | | 05'10" (+00'25") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 05'24" (+00'39") | 102 / 11102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
303.07 km 
Nike zoom elite 9 累積 :
757.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'24" | 00:16'38" |
| 4 | 05'30" | 00:22'08" |
| 5 | 05'32" | 00:27'40" |
| 6 | 05'25" | 00:33'05" |
| 7 | 05'28" | 00:38'33" |
| 8 | 05'28" | 00:44'01" |
| 9 | 05'31" | 00:49'32" |
| 10 | 05'10" | 00:54'42" |
| 11 | 04'46" | 00:59'28" |
| 11.1 | 05'21" | 01:00'01" |
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