21.9 km | 02:50:13 | 07:45/km日期: 2018-06-02 17:26 - 卡路里: 1491 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'20" / 07'15" / 07'38" / 06'08" / 06'53" / 09'09" / 05'23" / 09'18" / 07'14" / 07'23" / 07'38" / 09'41" / 08'34" / 07'32" / 05'48" / 06'39" / 10'04" / 08'10" / 05'59" / 05'44" / 10'53" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'58") | 1000 / 1000 |
2 | | 07'15" (+01'53") | 1000 / 2000 |
3 | | 07'38" (+02'16") | 1000 / 3000 |
4 | | 06'08" (+00'46") | 1000 / 4000 |
5 | | 06'52" (+01'30") | 1000 / 5000 |
6 | | 09'08" (+03'46") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 09'17" (+03'55") | 1000 / 8000 |
9 | | 07'14" (+01'52") | 1000 / 9000 |
10 | | 07'22" (+02'00") | 1000 / 10000 |
11 | | 07'38" (+02'16") | 1000 / 11000 |
12 | | 09'40" (+04'18") | 1000 / 12000 |
13 | | 08'34" (+03'12") | 1000 / 13000 |
14 | | 07'32" (+02'10") | 1000 / 14000 |
15 | | 05'47" (+00'25") | 1000 / 15000 |
16 | | 06'38" (+01'16") | 1000 / 16000 |
17 | | 10'04" (+04'42") | 1000 / 17000 |
18 | | 08'10" (+02'48") | 1000 / 18000 |
19 | | 05'58" (+00'36") | 1000 / 19000 |
20 | | 05'44" (+00'22") | 1000 / 20000 |
21 | | 10'53" (+05'31") | 1000 / 21000 |
22 | | 10'41" (+05'19") | 919 / 21919 |
6月累積里程 : 140.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'15" | 00:14'35" |
3 | 07'38" | 00:22'13" |
4 | 06'08" | 00:28'21" |
5 | 06'53" | 00:35'14" |
6 | 09'09" | 00:44'23" |
7 | 05'23" | 00:49'46" |
8 | 09'18" | 00:59'04" |
9 | 07'14" | 01:06'18" |
10 | 07'23" | 01:13'41" |
11 | 07'38" | 01:21'19" |
12 | 09'41" | 01:31'00" |
13 | 08'34" | 01:39'34" |
14 | 07'32" | 01:47'06" |
15 | 05'48" | 01:52'54" |
16 | 06'39" | 01:59'33" |
17 | 10'04" | 02:09'37" |
18 | 08'10" | 02:17'47" |
19 | 05'59" | 02:23'46" |
20 | 05'44" | 02:29'30" |
21 | 10'53" | 02:40'23" |
21.9 | 10'41" | 02:50'13" |