10.0 km | 00:47:21 | 04:44/km日期: 2018-06-13 16:50 - 平均心率: 141 - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 04'46" / 04'48" / 04'47" / 04'47" / 04'46" / 04'52" / 04'44" / 04'44" / 04'39" / 1150'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'11") | 1000 / 1000 |
| 2 | | 04'48" (+00'13") | 1000 / 2000 |
| 3 | | 04'46" (+00'11") | 1000 / 3000 |
| 4 | | 04'47" (+00'12") | 1000 / 4000 |
| 5 | | 04'45" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" (+00'09") | 1000 / 7000 |
| 8 | | 04'43" (+00'08") | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 03'35" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
209.04 km 
Nike streak oc 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'48" | 00:09'34" |
| 3 | 04'47" | 00:14'21" |
| 4 | 04'47" | 00:19'08" |
| 5 | 04'46" | 00:23'54" |
| 6 | 04'52" | 00:28'46" |
| 7 | 04'44" | 00:33'30" |
| 8 | 04'44" | 00:38'14" |
| 9 | 04'39" | 00:42'53" |
| 10.0 | 04'34" | 00:47'29" |
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