32.7 km | 03:18:50 | 06:04/km日期: 2018-06-12 18:42 - 天氣: 大風吹 - 卡路里: 1702 Cal
Pace: 07'07" / 06'15" / 06'02" / 05'49" / 06'03" / 05'56" / 06'05" / 05'43" / 06'07" / 05'29" / 05'33" / 05'29" / 05'36" / 05'51" / 05'58" / 06'16" / 05'49" / 06'21" / 06'06" / 06'25" / 06'06" / 06'13" / 06'09" / 06'42" / 06'09" / 06'22" / 06'36" / 06'28" / 06'17" / 06'04" / 05'49" / 06'04" / 05'12" /
6月累積里程 :
302.25 km 母子鱷魚 一代ㄚ拖 水藍色 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'15" | 00:13'22" |
3 | 06'02" | 00:19'24" |
4 | 05'49" | 00:25'13" |
5 | 06'03" | 00:31'16" |
6 | 05'56" | 00:37'12" |
7 | 06'05" | 00:43'17" |
8 | 05'43" | 00:49'00" |
9 | 06'07" | 00:55'07" |
10 | 05'29" | 01:00'36" |
11 | 05'33" | 01:06'09" |
12 | 05'29" | 01:11'38" |
13 | 05'36" | 01:17'14" |
14 | 05'51" | 01:23'05" |
15 | 05'58" | 01:29'03" |
16 | 06'16" | 01:35'19" |
17 | 05'49" | 01:41'08" |
18 | 06'21" | 01:47'29" |
19 | 06'06" | 01:53'35" |
20 | 06'25" | 02:00'00" |
21 | 06'06" | 02:06'06" |
22 | 06'13" | 02:12'19" |
23 | 06'09" | 02:18'28" |
24 | 06'42" | 02:25'10" |
25 | 06'09" | 02:31'19" |
26 | 06'22" | 02:37'41" |
27 | 06'36" | 02:44'17" |
28 | 06'28" | 02:50'45" |
29 | 06'17" | 02:57'02" |
30 | 06'04" | 03:03'06" |
31 | 05'49" | 03:08'55" |
32 | 06'04" | 03:14'59" |
32.7 | 05'10" | 03:18'50" |