11.1 km | 00:59:10 | 05:19/km日期: 2018-06-12 21:43 - 平均心率: 140 - 卡路里: 686 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 06'09" / 05'32" / 05'20" / 05'22" / 05'18" / 05'24" / 05'06" / 05'04" / 04'43" / 04'11" / 05'26" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'00") | 1000 / 1000 |
| 2 | | 05'31" (+01'21") | 1000 / 2000 |
| 3 | | 05'19" (+01'09") | 1000 / 3000 |
| 4 | | 05'22" (+01'12") | 1000 / 4000 |
| 5 | | 05'18" (+01'08") | 1000 / 5000 |
| 6 | | 05'23" (+01'13") | 1000 / 6000 |
| 7 | | 05'06" (+00'56") | 1000 / 7000 |
| 8 | | 05'03" (+00'53") | 1000 / 8000 |
| 9 | | 04'43" (+00'33") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 05'26" (+01'16") | 1000 / 11000 |
| 12 | | 14'08" (+09'58") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
251.02 km 
ASICS 虎走 累積 :
23228.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'20" | 00:17'01" |
| 4 | 05'22" | 00:22'23" |
| 5 | 05'18" | 00:27'41" |
| 6 | 05'24" | 00:33'05" |
| 7 | 05'06" | 00:38'11" |
| 8 | 05'04" | 00:43'15" |
| 9 | 04'43" | 00:47'58" |
| 10 | 04'11" | 00:52'09" |
| 11 | 05'26" | 00:57'35" |
| 11.1 | 14'07" | 00:59'09" |
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