11.0 km | 00:57:33 | 05:13/km日期: 2018-06-12 05:56 - 總爬升: 111 m - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'29" / 05'10" / 05'25" / 05'23" / 05'27" / 05'08" / 05'08" / 05'05" / 05'19" / 04'56" / 04'54" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'37") | 1008 / 1008 | 0 / 0 |
2 | | 05'06" (+00'17") | 1009 / 2017 | 0 / 0 |
3 | | 05'22" (+00'33") | 1008 / 3026 | 0 / 0 |
4 | | 05'21" (+00'32") | 1003 / 4030 | 0 / 0 |
5 | | 05'27" (+00'38") | 1008 / 5038 | 0 / 0 |
6 | | 05'05" (+00'16") | 1007 / 6046 | 0 / 0 |
7 | | 05'03" (+00'14") | 1004 / 7050 | 0 / 0 |
8 | | 05'04" (+00'15") | 1000 / 8050 | 0 / 0 |
9 | | 05'17" (+00'28") | 1004 / 9055 | 0 / 0 |
10 | | 04'57" (+00'08") | 1009 / 10064 | 0 / 0 |
11 | | 04'49" | 1002 / 11067 | 0 / 0 |
6月累積里程 : 101.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'10" | 00:10'39" |
3 | 05'25" | 00:16'04" |
4 | 05'23" | 00:21'27" |
5 | 05'27" | 00:26'54" |
6 | 05'08" | 00:32'02" |
7 | 05'08" | 00:37'10" |
8 | 05'05" | 00:42'15" |
9 | 05'19" | 00:47'34" |
10 | 04'56" | 00:52'30" |
11 | 04'54" | 00:57'24" |
11.0 | 06'19" | 00:57'33" |