16.0 km | 02:02:12 | 07:37/km日期: 2018-06-10 05:50 - 平均心率: 107 - 卡路里: 1280 Cal - 總步數: 16896 - 平均步頻: 138 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 14'41" / 06'42" / 08'19" / 06'04" / 06'55" / 06'12" / 08'40" / 06'23" / 06'45" / 07'02" / 05'58" / 09'25" / 06'53" / 07'42" / 07'44" / 05'41" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'41" (+09'08") | 1005 / 1005 | 65 / 104 |
| 2 | | 06'39" (+01'06") | 1000 / 2006 | 156 / 95 |
| 3 | | 08'20" (+02'47") | 1008 / 3014 | 124 / 96 |
| 4 | | 06'02" (+00'29") | 1000 / 4015 | 176 / 93 |
| 5 | | 06'56" (+01'23") | 1000 / 5015 | 154 / 92 |
| 6 | | 06'13" (+00'40") | 1007 / 6022 | 175 / 91 |
| 7 | | 08'59" (+03'26") | 1002 / 7025 | 122 / 90 |
| 8 | | 05'59" (+00'26") | 1000 / 8026 | 177 / 93 |
| 9 | | 06'47" (+01'14") | 1005 / 9031 | 161 / 91 |
| 10 | | 06'57" (+01'24") | 1006 / 10038 | 155 / 92 |
| 11 | | 06'04" (+00'31") | 1007 / 11046 | 172 / 95 |
| 12 | | 09'18" (+03'45") | 1003 / 12049 | 110 / 96 |
| 13 | | 06'55" (+01'22") | 1007 / 13057 | 153 / 93 |
| 14 | | 07'48" (+02'15") | 1005 / 14062 | 122 / 104 |
| 15 | | 07'40" (+02'07") | 1005 / 15068 | 141 / 91 |
| 16 | | 05'33" | 1006 / 16074 | 175 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 190.05 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'41" | 00:14'41" |
| 2 | 06'42" | 00:21'23" |
| 3 | 08'19" | 00:29'42" |
| 4 | 06'04" | 00:35'46" |
| 5 | 06'55" | 00:42'41" |
| 6 | 06'12" | 00:48'53" |
| 7 | 08'40" | 00:57'33" |
| 8 | 06'23" | 01:03'56" |
| 9 | 06'45" | 01:10'41" |
| 10 | 07'02" | 01:17'43" |
| 11 | 05'58" | 01:23'41" |
| 12 | 09'25" | 01:33'06" |
| 13 | 06'53" | 01:39'59" |
| 14 | 07'42" | 01:47'41" |
| 15 | 07'44" | 01:55'25" |
| 16 | 05'41" | 02:01'06" |
| 16.0 | 32'44" | 02:02'12" |
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