13.0 km | 01:07:02 | 05:08/km日期: 2018-06-13 18:02 - 平均心率: 158 - 卡路里: 841 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 05'11" / 05'09" / 05'04" / 05'08" / 04'51" / 05'02" / 05'09" / 05'26" / 04'54" / 05'10" / 05'33" / 05'16" / 05'03" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'08" (+00'17") | 1000 / 2000 |
| 3 | | 05'04" (+00'13") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'35") | 1000 / 8000 |
| 9 | | 04'53" (+00'02") | 1000 / 9000 |
| 10 | | 05'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'32" (+00'41") | 1000 / 11000 |
| 12 | | 05'16" (+00'25") | 1000 / 12000 |
| 13 | | 05'02" (+00'11") | 1000 / 13000 |
| 14 | | 04'56" (+00'05") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'04" | 00:15'24" |
| 4 | 05'08" | 00:20'32" |
| 5 | 04'51" | 00:25'23" |
| 6 | 05'02" | 00:30'25" |
| 7 | 05'09" | 00:35'34" |
| 8 | 05'26" | 00:41'00" |
| 9 | 04'54" | 00:45'54" |
| 10 | 05'10" | 00:51'04" |
| 11 | 05'33" | 00:56'37" |
| 12 | 05'16" | 01:01'53" |
| 13 | 05'03" | 01:06'56" |
| 13.0 | 04'50" | 01:07'03" |
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