18.6 km | 02:22:41 | 07:39/km日期: 2018-06-10 05:45 - 總爬升: 640 m - 地點: 竹倫-熊空 - 天氣: 晴 - 平均心率: 167 - 卡路里: 815 Cal - 總步數: 27060 - 平均步頻: 189 - 平均步幅: 68 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'48" / 07'27" / 08'25" / 08'12" / 08'49" / 08'44" / 09'26" / 10'03" / 08'50" / 08'09" / 05'49" / 05'43" / 06'52" / 05'39" / 07'20" / 08'58" / 05'08" / 07'38" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'58") | 411 / 411 | 172 / 82 |
2 | | 06'41" (+01'39") | 403 / 815 | 174 / 85 |
3 | | 06'46" (+01'44") | 408 / 1222 | 174 / 84 |
4 | | 07'35" (+02'33") | 406 / 1629 | 174 / 75 |
5 | | 06'58" (+01'56") | 406 / 2035 | 177 / 80 |
6 | | 07'20" (+02'18") | 408 / 2443 | 176 / 77 |
7 | | 09'34" (+04'32") | 403 / 2847 | 188 / 55 |
8 | | 08'47" (+03'45") | 405 / 3253 | 175 / 64 |
9 | | 07'28" (+02'26") | 401 / 3654 | 174 / 76 |
10 | | 07'57" (+02'55") | 406 / 4060 | 173 / 72 |
11 | | 09'08" (+04'06") | 402 / 4463 | 193 / 56 |
12 | | 06'51" (+01'49") | 405 / 4869 | 181 / 80 |
13 | | 11'37" (+06'35") | 401 / 5270 | 182 / 47 |
14 | | 08'32" (+03'30") | 405 / 5676 | 189 / 61 |
15 | | 07'34" (+02'32") | 404 / 6081 | 187 / 70 |
16 | | 09'15" (+04'13") | 403 / 6484 | 198 / 54 |
17 | | 10'00" (+04'58") | 402 / 6886 | 176 / 56 |
18 | | 10'03" (+05'01") | 409 / 7296 | 189 / 52 |
19 | | 09'30" (+04'28") | 401 / 7697 | 178 / 59 |
20 | | 09'45" (+04'43") | 404 / 8102 | 176 / 57 |
21 | | 09'20" (+04'18") | 401 / 8503 | 195 / 54 |
22 | | 08'32" (+03'30") | 400 / 8903 | 182 / 64 |
23 | | 06'33" (+01'31") | 401 / 9304 | 191 / 79 |
24 | | 12'09" (+07'07") | 404 / 9709 | 131 / 62 |
25 | | 05'45" (+00'43") | 402 / 10111 | 183 / 94 |
26 | | 05'35" (+00'33") | 405 / 10517 | 180 / 98 |
27 | | 05'57" (+00'55") | 403 / 10920 | 179 / 93 |
28 | | 05'39" (+00'37") | 403 / 11323 | 184 / 95 |
29 | | 05'47" (+00'45") | 406 / 11729 | 180 / 95 |
30 | | 05'32" (+00'30") | 400 / 12130 | 184 / 97 |
31 | | 07'26" (+02'24") | 403 / 12533 | 205 / 65 |
32 | | 06'55" (+01'53") | 409 / 12942 | 208 / 69 |
33 | | 05'31" (+00'29") | 400 / 13343 | 178 / 101 |
34 | | 05'22" (+00'20") | 408 / 13751 | 180 / 102 |
35 | | 05'36" (+00'34") | 401 / 14152 | 181 / 98 |
36 | | 05'46" (+00'44") | 401 / 14553 | 183 / 94 |
37 | | 08'33" (+03'31") | 406 / 14960 | 228 / 51 |
38 | | 09'19" (+04'17") | 405 / 15366 | 230 / 46 |
39 | | 09'49" (+04'47") | 405 / 15771 | 245 / 41 |
40 | | 06'48" (+01'46") | 401 / 16172 | 216 / 67 |
41 | | 05'05" (+00'03") | 402 / 16575 | 190 / 103 |
42 | | 05'02" | 406 / 16981 | 179 / 110 |
43 | | 05'36" (+00'34") | 406 / 17388 | 176 / 100 |
44 | | 07'18" (+02'16") | 408 / 17796 | 217 / 62 |
45 | | 09'17" (+04'15") | 400 / 18196 | 241 / 44 |
46 | | 07'44" (+02'42") | 403 / 18599 | 229 / 56 |
47 | | 03'48" | 231 / 18831 | 183 / 143 |
新北市莊丞