21.2 km | 02:14:49 | 06:20/km日期: 2018-06-10 09:51 - 總爬升: 131 m - 平均心率: 146 - 卡路里: 1211 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'30" / 06'06" / 06'10" / 06'06" / 06'06" / 05'52" / 06'11" / 05'44" / 10'30" / 06'17" / 06'13" / 10'15" / 05'52" / 05'47" / 05'57" / 05'58" / 06'19" / 06'17" / 05'45" / 06'06" / 05'47" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'46") | 1000 / 1000 |
| 2 | | 06'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" (+00'27") | 1000 / 7000 |
| 8 | | 05'44" (+00'01") | 1000 / 8000 |
| 9 | | 07'45" (+02'02") | 1000 / 9000 |
| 10 | | 06'17" (+00'34") | 1000 / 10000 |
| 11 | | 06'12" (+00'29") | 1000 / 11000 |
| 12 | | 10'15" (+04'32") | 1000 / 12000 |
| 13 | | 05'51" (+00'08") | 1000 / 13000 |
| 14 | | 05'47" (+00'04") | 1000 / 14000 |
| 15 | | 05'56" (+00'13") | 1000 / 15000 |
| 16 | | 05'57" (+00'14") | 1000 / 16000 |
| 17 | | 06'18" (+00'35") | 1000 / 17000 |
| 18 | | 06'17" (+00'34") | 1000 / 18000 |
| 19 | | 05'43" | 1000 / 19000 |
| 20 | | 06'06" (+00'23") | 1000 / 20000 |
| 21 | | 05'48" (+00'05") | 1000 / 21000 |
| 22 | | 07'33" (+01'50") | 234 / 21234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
329.24 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'06" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'06" | 00:24'52" |
| 5 | 06'06" | 00:30'58" |
| 6 | 05'52" | 00:36'50" |
| 7 | 06'11" | 00:43'01" |
| 8 | 05'44" | 00:48'45" |
| 9 | 10'30" | 00:59'15" |
| 10 | 06'17" | 01:05'32" |
| 11 | 06'13" | 01:11'45" |
| 12 | 10'15" | 01:22'00" |
| 13 | 05'52" | 01:27'52" |
| 14 | 05'47" | 01:33'39" |
| 15 | 05'57" | 01:39'36" |
| 16 | 05'58" | 01:45'34" |
| 17 | 06'19" | 01:51'53" |
| 18 | 06'17" | 01:58'10" |
| 19 | 05'45" | 02:03'55" |
| 20 | 06'06" | 02:10'01" |
| 21 | 05'47" | 02:15'48" |
| 21.2 | 07'32" | 02:17'34" |
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