21.6 km | 02:07:01 | 05:52/km日期: 2018-06-16 05:29 - 總爬升: 199 m - 卡路里: 1401 Cal - 總步數: 20112 - 平均步頻: 158 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'46" / 06'06" / 05'41" / 05'42" / 05'49" / 05'46" / 05'59" / 05'40" / 05'36" / 05'30" / 05'55" / 05'54" / 05'54" / 06'03" / 07'31" / 05'57" / 05'49" / 05'35" / 05'41" / 05'38" / 05'35" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'24") | 1001 / 1001 | 161 / 104 |
| 2 | | 06'08" (+00'38") | 1002 / 2004 | 157 / 102 |
| 3 | | 05'40" (+00'10") | 999 / 3004 | 159 / 110 |
| 4 | | 05'41" (+00'11") | 1002 / 4006 | 160 / 109 |
| 5 | | 05'50" (+00'20") | 996 / 5003 | 160 / 106 |
| 6 | | 05'46" (+00'16") | 999 / 6002 | 162 / 106 |
| 7 | | 06'06" (+00'36") | 1004 / 7006 | 156 / 104 |
| 8 | | 05'37" (+00'07") | 997 / 8004 | 162 / 109 |
| 9 | | 05'38" (+00'08") | 1000 / 9004 | 161 / 109 |
| 10 | | 05'30" | 998 / 10003 | 162 / 111 |
| 11 | | 05'53" (+00'23") | 997 / 11001 | 161 / 105 |
| 12 | | 05'56" (+00'26") | 999 / 12000 | 161 / 104 |
| 13 | | 05'52" (+00'22") | 1006 / 13006 | 161 / 105 |
| 14 | | 06'05" (+00'35") | 1000 / 14006 | 161 / 101 |
| 15 | | 07'29" (+01'59") | 1000 / 15007 | 112 / 119 |
| 16 | | 05'54" (+00'24") | 991 / 15999 | 160 / 105 |
| 17 | | 05'50" (+00'20") | 1001 / 17000 | 159 / 107 |
| 18 | | 05'35" (+00'05") | 1006 / 18008 | 163 / 109 |
| 19 | | 05'46" (+00'16") | 999 / 19007 | 163 / 106 |
| 20 | | 05'36" (+00'06") | 994 / 20001 | 161 / 110 |
| 21 | | 05'35" (+00'05") | 1004 / 21006 | 164 / 108 |
| 22 | | 05'34" (+00'04") | 618 / 21624 | 164 / 109 |
6月累積里程 : 106.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'06" | 00:11'52" |
| 3 | 05'41" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'49" | 00:29'04" |
| 6 | 05'46" | 00:34'50" |
| 7 | 05'59" | 00:40'49" |
| 8 | 05'40" | 00:46'29" |
| 9 | 05'36" | 00:52'05" |
| 10 | 05'30" | 00:57'35" |
| 11 | 05'55" | 01:03'30" |
| 12 | 05'54" | 01:09'24" |
| 13 | 05'54" | 01:15'18" |
| 14 | 06'03" | 01:21'21" |
| 15 | 07'31" | 01:28'52" |
| 16 | 05'57" | 01:34'49" |
| 17 | 05'49" | 01:40'38" |
| 18 | 05'35" | 01:46'13" |
| 19 | 05'41" | 01:51'54" |
| 20 | 05'38" | 01:57'32" |
| 21 | 05'35" | 02:03'07" |
| 21.6 | 06'14" | 02:07'01" |
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