|  62.6 km | 02:34:59 | 24.3 km/h日期: 2018-06-10 05:22 - 平均心率: 126 - 卡路里: 1772 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.35 (-11.76) | 1000 / 1000 | | 2 | | 26.47 (-10.64) | 1000 / 2000 | | 3 | | 27.69 (-9.42) | 1000 / 3000 | | 4 | | 32.73 (-4.39) | 1000 / 4000 | | 5 | | 20.69 (-16.42) | 1000 / 5000 |
| 6 | | 21.82 (-15.30) | 1000 / 6000 | | 7 | | 21.95 (-15.16) | 1000 / 7000 | | 8 | | 26.67 (-10.45) | 1000 / 8000 | | 9 | | 24.00 (-13.11) | 1000 / 9000 | | 10 | | 25.90 (-11.21) | 1000 / 10000 | | 11 | | 25.90 (-11.21) | 1000 / 11000 | | 12 | | 26.87 (-10.25) | 1000 / 12000 | | 13 | | 21.82 (-15.30) | 1000 / 13000 | | 14 | | 25.71 (-11.40) | 1000 / 14000 | | 15 | | 19.78 (-17.33) | 1000 / 15000 | | 16 | | 28.80 (-8.31) | 1000 / 16000 | | 17 | | 28.57 (-8.54) | 1000 / 17000 | | 18 | | 24.66 (-12.46) | 1000 / 18000 | | 19 | | 25.00 (-12.11) | 1000 / 19000 | | 20 | | 19.25 (-17.86) | 1000 / 20000 | | 21 | | 34.62 (-2.50) | 1000 / 21000 | | 22 | | 37.11 | 1000 / 22000 | | 23 | | 28.35 (-8.77) | 1000 / 23000 | | 24 | | 28.57 (-8.54) | 1000 / 24000 | | 25 | | 27.48 (-9.63) | 1000 / 25000 | | 26 | | 26.28 (-10.84) | 1000 / 26000 | | 27 | | 25.17 (-11.94) | 1000 / 27000 | | 28 | | 28.80 (-8.31) | 1000 / 28000 | | 29 | | 27.07 (-10.05) | 1000 / 29000 | | 30 | | 24.49 (-12.62) | 1000 / 30000 | | 31 | | 22.93 (-14.18) | 1000 / 31000 | | 32 | | 21.56 (-15.56) | 1000 / 32000 | | 33 | | 18.75 (-18.36) | 1000 / 33000 | | 34 | | 14.34 (-22.77) | 1000 / 34000 | | 35 | | 12.81 (-24.30) | 1000 / 35000 | | 36 | | 19.15 (-17.96) | 1000 / 36000 | | 37 | | 28.80 (-8.31) | 1000 / 37000 | | 38 | | 27.27 (-9.84) | 1000 / 38000 | | 39 | | 36.73 (-0.38) | 1000 / 39000 | | 40 | | 29.75 (-7.36) | 1000 / 40000 | | 41 | | 25.90 (-11.21) | 1000 / 41000 | | 42 | | 31.86 (-5.25) | 1000 / 42000 | | 43 | | 26.87 (-10.25) | 1000 / 43000 | | 44 | | 22.93 (-14.18) | 1000 / 44000 | | 45 | | 28.12 (-8.99) | 1000 / 45000 | | 46 | | 23.23 (-13.89) | 1000 / 46000 | | 47 | | 24.16 (-12.95) | 1000 / 47000 | | 48 | | 24.66 (-12.46) | 1000 / 48000 | | 49 | | 26.28 (-10.84) | 1000 / 49000 | | 50 | | 28.35 (-8.77) | 1000 / 50000 | | 51 | | 30.00 (-7.11) | 1000 / 51000 | | 52 | | 29.27 (-7.85) | 1000 / 52000 | | 53 | | 32.43 (-4.68) | 1000 / 53000 | | 54 | | 27.27 (-9.84) | 1000 / 54000 | | 55 | | 21.56 (-15.56) | 1000 / 55000 | | 56 | | 22.50 (-14.61) | 1000 / 56000 | | 57 | | 21.30 (-15.81) | 1000 / 57000 | | 58 | | 23.68 (-13.43) | 1000 / 58000 | | 59 | | 26.47 (-10.64) | 1000 / 59000 | | 60 | | 20.45 (-16.66) | 1000 / 60000 | | 61 | | 21.69 (-15.43) | 1000 / 61000 | | 62 | | 20.69 (-16.42) | 1000 / 62000 | | 63 | | 12.54 (-24.57) | 647 / 62647 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
6月累積里程 : 112.51 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 25.2 | -0.3 % | | 2 | 17.1 | -1.0 % | | 3 | 27.7 | -0.6 % | | 4 | 32.4 | -0.6 % | | 5 | 7.8 | -1.7 % | | 6 | 21.7 | 1.0 % | | 7 | 19.1 | -0.4 % | | 8 | 26.7 | -0.2 % | | 9 | 19.7 | -0.2 % | | 10 | 25.9 | 1.0 % | | 11 | 25.9 | 1.0 % | | 12 | 26.7 | -0.2 % | | 13 | 19.6 | -0.5 % | | 14 | 25.5 | -0.1 % | | 15 | 15.5 | 1.5 % | | 16 | 28.8 | 2.0 % | | 17 | 28.3 | 1.0 % | | 18 | 24.7 | -0.9 % | | 19 | 24.8 | 0.0 % | | 20 | 9.2 | -0.9 % | | 21 | 34.3 | 1.0 % | | 22 | 37.1 | 1.0 % | | 23 | 21.7 | -0.6 % | | 24 | 26.7 | -0.7 % | | 25 | 27.3 | -0.2 % | | 26 | 26.3 | 1.0 % | | 27 | 25.2 | -0.5 % | | 28 | 28.6 | 1.7 % | | 29 | 26.9 | -0.3 % | | 30 | 24.5 | -0.2 % | | 31 | 21.4 | -0.5 % | | 32 | 9.9 | -0.9 % | | 33 | 18.7 | 1.2 % | | 34 | 3.2 | -0.5 % | | 35 | 2.5 | -1.0 % | | 36 | 19.1 | -0.4 % | | 37 | 28.6 | 1.0 % | | 38 | 24.8 | -0.2 % | | 39 | 36.7 | 1.8 % | | 40 | 24.5 | -0.9 % | | 41 | 23.5 | 1.0 % | | 42 | 31.9 | 1.0 % | | 43 | 21.6 | -0.6 % | | 44 | 17.1 | -0.4 % | | 45 | 28.1 | 1.0 % | | 46 | 20.1 | -0.3 % | | 47 | 16.8 | -0.1 % | | 48 | 17.0 | 1.3 % | | 49 | 22.6 | -0.2 % | | 50 | 20.1 | 1.0 % | | 51 | 29.8 | 1.6 % | | 52 | 29.0 | -0.9 % | | 53 | 32.4 | -0.9 % | | 54 | 27.3 | -0.4 % | | 55 | 20.6 | 1.2 % | | 56 | 19.4 | -0.5 % | | 57 | 13.6 | -0.5 % | | 58 | 23.7 | 1.0 % | | 59 | 26.3 | 1.0 % | | 60 | 16.7 | 1.0 % | | 61 | 14.9 | -0.5 % | | 62 | 20.6 | -0.2 % | | 62.6 | 5.3 | 3.0 % |
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