12.1 km | 01:10:00 | 05:47/km日期: 2018-06-10 06:09 - 平均心率: 137 - 卡路里: 695 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'55" / 05'47" / 05'40" / 05'39" / 05'45" / 05'41" / 05'44" / 05'46" / 05'51" / 06'00" / 06'00" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'16") | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'02") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'44" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 05'51" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'59" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'03") | 1000 / 12000 |
| 13 | | 06'24" (+00'46") | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
116.58 km 
Mizuno wave Emperor 3 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'40" | 00:17'22" |
| 4 | 05'39" | 00:23'01" |
| 5 | 05'45" | 00:28'46" |
| 6 | 05'41" | 00:34'27" |
| 7 | 05'44" | 00:40'11" |
| 8 | 05'46" | 00:45'57" |
| 9 | 05'51" | 00:51'48" |
| 10 | 06'00" | 00:57'48" |
| 11 | 06'00" | 01:03'48" |
| 12 | 05'41" | 01:09'29" |
| 12.1 | 06'24" | 01:10'01" |
展開計圈分析
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