11.0 km | 01:02:23 | 05:39/km日期: 2018-05-02 18:56 - 平均心率: 154 - 卡路里: 724 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'04" / 05'57" / 06'04" / 06'01" / 05'57" / 05'49" / 05'44" / 05'31" / 05'25" / 05'10" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'52") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 06'00" (+00'52") | 1000 / 3000 |
| 4 | | 05'52" (+00'44") | 1000 / 4000 |
| 5 | | 05'50" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+00'33") | 1000 / 6000 |
| 7 | | 05'38" (+00'30") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'40" (+00'32") | 1000 / 11000 |
| 12 | | 00'00" | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 06'01" | 00:24'06" |
| 5 | 05'57" | 00:30'03" |
| 6 | 05'49" | 00:35'52" |
| 7 | 05'44" | 00:41'36" |
| 8 | 05'31" | 00:47'07" |
| 9 | 05'25" | 00:52'32" |
| 10 | 05'10" | 00:57'42" |
| 11 | 05'44" | 01:03'26" |
| 11.0 | 05'24" | 01:03'31" |
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