42.5 km | 04:51:29 | 06:51/km日期: 2018-06-10 05:34 - 平均心率: 169 - 卡路里: 3189 Cal - 平均步頻: 162
Pace: 05'57" / 05'31" / 05'51" / 06'03" / 05'55" / 06'18" / 06'12" / 06'18" / 06'18" / 06'34" / 06'23" / 06'43" / 06'09" / 06'27" / 06'34" / 06'58" / 06'38" / 07'04" / 09'58" / 07'14" / 06'15" / 06'49" / 06'38" / 06'33" / 06'26" / 07'03" / 06'47" / 07'06" / 07'03" / 08'02" / 07'01" / 07'24" / 07'14" / 06'29" / 07'44" / 07'50" / 07'19" / 06'52" / 07'42" / 07'48" / 07'40" / 07'20" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1609 / 1609 |
| 2 | | 05'47" | 1609 / 3218 |
| 3 | | 05'59" (+00'12") | 1609 / 4828 |
| 4 | | 06'12" (+00'25") | 1609 / 6437 |
| 5 | | 06'15" (+00'28") | 1609 / 8046 |
| 6 | | 06'17" (+00'30") | 1609 / 9656 |
| 7 | | 06'34" (+00'47") | 1609 / 11265 |
| 8 | | 06'25" (+00'38") | 1609 / 12874 |
| 9 | | 06'26" (+00'39") | 1609 / 14484 |
| 10 | | 06'49" (+01'02") | 1609 / 16093 |
| 11 | | 06'56" (+01'09") | 1609 / 17702 |
| 12 | | 08'34" (+02'47") | 1609 / 19312 |
| 13 | | 06'53" (+01'06") | 1609 / 20921 |
| 14 | | 06'39" (+00'52") | 1609 / 22530 |
| 15 | | 06'36" (+00'49") | 1609 / 24140 |
| 16 | | 06'45" (+00'58") | 1609 / 25749 |
| 17 | | 06'44" (+00'57") | 1609 / 27358 |
| 18 | | 07'11" (+01'24") | 1609 / 28968 |
| 19 | | 07'35" (+01'48") | 1609 / 30577 |
| 20 | | 07'21" (+01'34") | 1609 / 32186 |
| 21 | | 06'47" (+01'00") | 1609 / 33796 |
| 22 | | 07'26" (+01'39") | 1609 / 35405 |
| 23 | | 07'42" (+01'55") | 1609 / 37014 |
| 24 | | 07'17" (+01'30") | 1609 / 38624 |
| 25 | | 07'56" (+02'09") | 1609 / 40233 |
| 26 | | 07'16" (+01'29") | 1609 / 41842 |
| 27 | | 06'45" (+00'58") | 652 / 42494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 163.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'31" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 06'03" | 00:23'22" |
| 5 | 05'55" | 00:29'17" |
| 6 | 06'18" | 00:35'35" |
| 7 | 06'12" | 00:41'47" |
| 8 | 06'18" | 00:48'05" |
| 9 | 06'18" | 00:54'23" |
| 10 | 06'34" | 01:00'57" |
| 11 | 06'23" | 01:07'20" |
| 12 | 06'43" | 01:14'03" |
| 13 | 06'09" | 01:20'12" |
| 14 | 06'27" | 01:26'39" |
| 15 | 06'34" | 01:33'13" |
| 16 | 06'58" | 01:40'11" |
| 17 | 06'38" | 01:46'49" |
| 18 | 07'04" | 01:53'53" |
| 19 | 09'58" | 02:03'51" |
| 20 | 07'14" | 02:11'05" |
| 21 | 06'15" | 02:17'20" |
| 22 | 06'49" | 02:24'09" |
| 23 | 06'38" | 02:30'47" |
| 24 | 06'33" | 02:37'20" |
| 25 | 06'26" | 02:43'46" |
| 26 | 07'03" | 02:50'49" |
| 27 | 06'47" | 02:57'36" |
| 28 | 07'06" | 03:04'42" |
| 29 | 07'03" | 03:11'45" |
| 30 | 08'02" | 03:19'47" |
| 31 | 07'01" | 03:26'48" |
| 32 | 07'24" | 03:34'12" |
| 33 | 07'14" | 03:41'26" |
| 34 | 06'29" | 03:47'55" |
| 35 | 07'44" | 03:55'39" |
| 36 | 07'50" | 04:03'29" |
| 37 | 07'19" | 04:10'48" |
| 38 | 06'52" | 04:17'40" |
| 39 | 07'42" | 04:25'22" |
| 40 | 07'48" | 04:33'10" |
| 41 | 07'40" | 04:40'50" |
| 42 | 07'20" | 04:48'10" |
| 42.5 | 06'42" | 04:51'29" |
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