9.0 km | 00:43:30 | 04:50/km日期: 2014-02-21 17:22 - 天氣: windy - 平均心率: 170 - 卡路里: 513 Cal - 溫度: 12°C - 濕度: 79%
Pace: 04'09" / 04'50" / 04'55" / 04'26" / 04'48" / 04'12" / 04'48" / 04'35" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'17") | 1000 / 1000 |
| 2 | | 05'21" (+01'46") | 525 / 1525 |
| 3 | | 03'49" (+00'14") | 400 / 1925 |
| 4 | | 06'12" (+02'37") | 262 / 2187 |
| 5 | | 03'44" (+00'09") | 400 / 2587 |
| 6 | | 05'50" (+02'15") | 279 / 2867 |
| 7 | | 03'55" (+00'20") | 400 / 3267 |
| 8 | | 05'32" (+01'57") | 294 / 3561 |
| 9 | | 03'49" (+00'14") | 400 / 3961 |
| 10 | | 05'27" (+01'52") | 299 / 4261 |
| 11 | | 03'54" (+00'19") | 400 / 4661 |
| 12 | | 05'31" (+01'56") | 295 / 4956 |
| 13 | | 03'45" (+00'10") | 400 / 5356 |
| 14 | | 05'27" (+01'52") | 299 / 5656 |
| 15 | | 04'03" (+00'28") | 400 / 6056 |
| 16 | | 05'07" (+01'32") | 318 / 6374 |
| 17 | | 03'35" | 400 / 6774 |
| 18 | | 05'49" (+02'14") | 280 / 7055 |
| 19 | | 03'50" (+00'15") | 400 / 7455 |
| 20 | | 06'08" (+02'33") | 265 / 7720 |
| 21 | | 03'52" (+00'17") | 400 / 8120 |
| 22 | | 06'43" (+03'08") | 242 / 8363 |
| 23 | | 03'45" (+00'10") | 400 / 8763 |
| 24 | | 07'34" (+03'59") | 215 / 8978 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
142.48 km 
Mizuno WAVE EKIDEN 累積 :
1166.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'50" | 00:08'59" |
| 3 | 04'55" | 00:13'54" |
| 4 | 04'26" | 00:18'20" |
| 5 | 04'48" | 00:23'08" |
| 6 | 04'12" | 00:27'20" |
| 7 | 04'48" | 00:32'08" |
| 8 | 04'35" | 00:36'43" |
| 9.0 | 05'14" | 00:41'51" |
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