11.2 km | 01:00:00 | 05:20/km日期: 2018-06-08 05:48 - 地點: 鄉間小路 - 天氣: 跑步天 - 卡路里: 585 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'24" / 05'14" / 05'26" / 05'31" / 05'36" / 05'20" / 05'12" / 05'17" / 05'11" / 05'21" / 05'05" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'20") | 1001 / 1001 | 0 / 0 |
2 | | 05'13" (+00'10") | 1001 / 2002 | 0 / 0 |
3 | | 05'26" (+00'23") | 1009 / 3011 | 0 / 0 |
4 | | 05'26" (+00'23") | 1000 / 4012 | 0 / 0 |
5 | | 05'35" (+00'32") | 1000 / 5013 | 0 / 0 |
6 | | 05'21" (+00'18") | 1003 / 6016 | 0 / 0 |
7 | | 05'08" (+00'05") | 1002 / 7019 | 0 / 0 |
8 | | 05'16" (+00'13") | 1002 / 8021 | 0 / 0 |
9 | | 05'12" (+00'09") | 1005 / 9027 | 0 / 0 |
10 | | 05'18" (+00'15") | 1009 / 10036 | 0 / 0 |
11 | | 05'03" | 1003 / 11039 | 0 / 0 |
12 | | 05'25" (+00'22") | 245 / 11285 | 0 / 0 |
6月累積里程 :
101.39 km 母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'14" | 00:10'38" |
3 | 05'26" | 00:16'04" |
4 | 05'31" | 00:21'35" |
5 | 05'36" | 00:27'11" |
6 | 05'20" | 00:32'31" |
7 | 05'12" | 00:37'43" |
8 | 05'17" | 00:43'00" |
9 | 05'11" | 00:48'11" |
10 | 05'21" | 00:53'32" |
11 | 05'05" | 00:58'37" |
11.2 | 05'37" | 01:00'00" |