7.0 km | 00:35:26 | 05:03/km日期: 2018-06-06 19:17 - 平均心率: 140 - 卡路里: 417 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'08" / 05'10" / 05'01" / 05'04" / 05'00" / 05'07" / 06'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'36") | 100 / 100 |
| 2 | | 05'33" (+02'03") | 539 / 639 |
| 3 | | 03'30" | 100 / 739 |
| 4 | | 05'21" (+01'51") | 560 / 1299 |
| 5 | | 03'43" (+00'13") | 100 / 1399 |
| 6 | | 05'21" (+01'51") | 560 / 1960 |
| 7 | | 03'42" (+00'12") | 100 / 2060 |
| 8 | | 05'13" (+01'43") | 574 / 2634 |
| 9 | | 03'42" (+00'12") | 100 / 2734 |
| 10 | | 05'20" (+01'50") | 561 / 3295 |
| 11 | | 03'46" (+00'16") | 200 / 3495 |
| 12 | | 05'23" (+01'53") | 556 / 4052 |
| 13 | | 03'44" (+00'14") | 200 / 4252 |
| 14 | | 05'47" (+02'17") | 518 / 4771 |
| 15 | | 03'44" (+00'14") | 200 / 4971 |
| 16 | | 05'51" (+02'21") | 512 / 5483 |
| 17 | | 04'03" (+00'33") | 400 / 5883 |
| 18 | | 05'00" (+01'30") | 1000 / 6883 |
| 19 | | 05'21" (+01'51") | 129 / 7012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
201.68 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 05'01" | 00:15'19" |
| 4 | 05'04" | 00:20'23" |
| 5 | 05'00" | 00:25'23" |
| 6 | 05'07" | 00:30'30" |
| 7 | 06'34" | 00:37'04" |
| 7.0 | 03'53" | 00:37'07" |
展開計圈分析
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