15.1 km | 01:06:02 | 04:22/km日期: 2014-02-21 18:48 - 卡路里: 1328 Cal - 溫度: 18°C - 濕度: 53%
Pace: 04'46" / 04'30" / 04'20" / 04'18" / 04'08" / 04'08" / 04'05" / 04'02" / 04'18" / 04'29" / 04'27" / 04'21" / 04'09" / 04'07" / 04'57" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'33") | 2016 / 2016 |
| 2 | | 04'17" (+00'13") | 2011 / 4028 |
| 3 | | 04'07" (+00'03") | 2016 / 6045 |
| 4 | | 04'04" | 2012 / 8057 |
| 5 | | 04'24" (+00'20") | 2018 / 10076 |
| 6 | | 04'23" (+00'19") | 2023 / 12100 |
| 7 | | 04'07" (+00'03") | 2012 / 14112 |
| 8 | | 05'01" (+00'57") | 1080 / 15193 |
2月累積里程 : 248.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'30" | 00:09'16" |
| 3 | 04'20" | 00:13'36" |
| 4 | 04'18" | 00:17'54" |
| 5 | 04'08" | 00:22'02" |
| 6 | 04'08" | 00:26'10" |
| 7 | 04'05" | 00:30'15" |
| 8 | 04'02" | 00:34'17" |
| 9 | 04'18" | 00:38'35" |
| 10 | 04'29" | 00:43'04" |
| 11 | 04'27" | 00:47'31" |
| 12 | 04'21" | 00:51'52" |
| 13 | 04'09" | 00:56'01" |
| 14 | 04'07" | 01:00'08" |
| 15 | 04'57" | 01:05'05" |
| 15.1 | 14'23" | 01:06'02" |
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