11.5 km | 01:24:27 | 07:20/km日期: 2018-06-06 16:36 - 平均心率: 148 - 卡路里: 693 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 07'30" / 07'08" / 07'13" / 07'09" / 07'58" / 07'19" / 06'39" / 07'00" / 07'01" / 06'58" / 06'52" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'13") | 1000 / 1000 |
| 2 | | 07'07" (+00'19") | 1000 / 2000 |
| 3 | | 07'12" (+00'24") | 1000 / 3000 |
| 4 | | 07'09" (+00'21") | 1000 / 4000 |
| 5 | | 07'57" (+01'09") | 1000 / 5000 |
| 6 | | 07'09" (+00'21") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 06'59" (+00'11") | 1000 / 8000 |
| 9 | | 07'00" (+00'12") | 1000 / 9000 |
| 10 | | 06'58" (+00'10") | 1000 / 10000 |
| 11 | | 06'51" (+00'03") | 1000 / 11000 |
| 12 | | 10'16" (+03'28") | 503 / 11503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
334.33 km 
Asics 虎走6 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'08" | 00:14'38" |
| 3 | 07'13" | 00:21'51" |
| 4 | 07'09" | 00:29'00" |
| 5 | 07'58" | 00:36'58" |
| 6 | 07'19" | 00:44'17" |
| 7 | 06'39" | 00:50'56" |
| 8 | 07'00" | 00:57'56" |
| 9 | 07'01" | 01:04'57" |
| 10 | 06'58" | 01:11'55" |
| 11 | 06'52" | 01:18'47" |
| 11.5 | 10'16" | 01:23'57" |
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