10.0 km | 00:56:22 | 05:37/km日期: 2018-06-05 21:39 - 平均心率: 143 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'59" / 05'53" / 05'52" / 06'13" / 06'01" / 05'31" / 05'13" / 05'05" / 05'12" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'55") | 1000 / 1000 |
| 2 | | 05'52" (+00'48") | 1000 / 2000 |
| 3 | | 05'52" (+00'48") | 1000 / 3000 |
| 4 | | 06'12" (+01'08") | 1000 / 4000 |
| 5 | | 06'01" (+00'57") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'20" (+00'16") | 1000 / 10000 |
| 11 | | 04'03" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 119.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'52" | 00:17'44" |
| 4 | 06'13" | 00:23'57" |
| 5 | 06'01" | 00:29'58" |
| 6 | 05'31" | 00:35'29" |
| 7 | 05'13" | 00:40'42" |
| 8 | 05'05" | 00:45'47" |
| 9 | 05'12" | 00:50'59" |
| 10 | 05'20" | 00:56'19" |
| 10.0 | 04'08" | 00:56'22" |
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