9.7 km | 00:58:19 | 06:01/km日期: 2018-06-07 19:04 - 平均心率: 173 - 卡路里: 423 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'36" / 29'42" / 06'19" / 06'16" / 06'17" / 06'31" / 06'30" / 06'37" / 07'19" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'49") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'33") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'56" (+00'24") | 691 / 9691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
6月累積里程 : 71.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 29'42" | 00:36'18" |
| 3 | 06'19" | 00:42'37" |
| 4 | 06'16" | 00:48'53" |
| 5 | 06'17" | 00:55'10" |
| 6 | 06'31" | 01:01'41" |
| 7 | 06'30" | 01:08'11" |
| 8 | 06'37" | 01:14'48" |
| 9 | 07'19" | 01:22'07" |
| 9.7 | 06'10" | 01:26'23" |
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