13.4 km | 01:05:43 | 04:54/km日期: 2014-02-08 13:50 - 卡路里: 723 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'08" / 05'28" / 04'56" / 05'20" / 04'40" / 04'40" / 04'48" / 04'20" / 04'52" / 04'32" / 04'36" / 04'32" / 04'28" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'22") | 284 / 284 |
| 2 | | 05'21" (+00'55") | 2215 / 2498 |
| 3 | | 04'59" (+00'33") | 2233 / 4731 |
| 4 | | 04'44" (+00'18") | 2215 / 6946 |
| 5 | | 04'40" (+00'14") | 2215 / 9161 |
| 6 | | 04'32" (+00'06") | 2233 / 11395 |
| 7 | | 04'26" | 2229 / 13623 |
2月累積里程 : 152.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'28" | 00:10'36" |
| 3 | 04'56" | 00:15'32" |
| 4 | 05'20" | 00:20'52" |
| 5 | 04'40" | 00:25'32" |
| 6 | 04'40" | 00:30'12" |
| 7 | 04'48" | 00:35'00" |
| 8 | 04'20" | 00:39'20" |
| 9 | 04'52" | 00:44'12" |
| 10 | 04'32" | 00:48'44" |
| 11 | 04'36" | 00:53'20" |
| 12 | 04'32" | 00:57'52" |
| 13 | 04'28" | 01:02'20" |
| 13.7 | 02'19" | 01:03'52" |
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