12.0 km | 01:12:58 | 06:04/km日期: 2018-06-03 17:03 - 平均心率: 134 - 卡路里: 464 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'30" / 06'17" / 06'32" / 06'28" / 11'34" / 06'12" / 08'01" / 07'33" / 06'02" / 05'54" / 15'45" / 18'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'50") | 1000 / 2000 |
| 3 | | 06'31" (+01'04") | 1000 / 3000 |
| 4 | | 06'28" (+01'01") | 1000 / 4000 |
| 5 | | 06'15" (+00'48") | 1000 / 5000 |
| 6 | | 06'11" (+00'44") | 1000 / 6000 |
| 7 | | 05'35" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 06'01" (+00'34") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 05'45" (+00'18") | 1000 / 11000 |
| 12 | | 05'57" (+00'30") | 1000 / 12000 |
| 13 | | 03'30" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 167.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 06'32" | 00:19'19" |
| 4 | 06'28" | 00:25'47" |
| 5 | 11'34" | 00:37'21" |
| 6 | 06'12" | 00:43'33" |
| 7 | 08'01" | 00:51'34" |
| 8 | 07'33" | 00:59'07" |
| 9 | 06'02" | 01:05'09" |
| 10 | 05'54" | 01:11'03" |
| 11 | 15'45" | 01:26'48" |
| 12 | 18'09" | 01:44'57" |
| 12.0 | 03'49" | 01:44'59" |
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