15.0 km | 01:25:49 | 05:42/km日期: 2018-06-04 18:32 - 平均心率: 149 - 卡路里: 942 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'28" / 05'21" / 05'29" / 05'41" / 05'54" / 05'36" / 05'34" / 05'56" / 05'42" / 05'50" / 05'51" / 05'41" / 05'50" / 06'00" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'07") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'56" (+00'36") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 1000 / 9000 |
| 10 | | 05'50" (+00'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'40" (+00'20") | 1000 / 12000 |
| 13 | | 05'49" (+00'29") | 1000 / 13000 |
| 14 | | 05'59" (+00'39") | 1000 / 14000 |
| 15 | | 05'53" (+00'33") | 1000 / 15000 |
| 16 | | 04'47" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 106.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'29" | 00:16'18" |
| 4 | 05'41" | 00:21'59" |
| 5 | 05'54" | 00:27'53" |
| 6 | 05'36" | 00:33'29" |
| 7 | 05'34" | 00:39'03" |
| 8 | 05'56" | 00:44'59" |
| 9 | 05'42" | 00:50'41" |
| 10 | 05'50" | 00:56'31" |
| 11 | 05'51" | 01:02'22" |
| 12 | 05'41" | 01:08'03" |
| 13 | 05'50" | 01:13'53" |
| 14 | 06'00" | 01:19'53" |
| 15 | 05'54" | 01:25'47" |
| 15.0 | 04'28" | 01:25'51" |
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