10.2 km | 00:58:15 | 05:43/km日期: 2018-06-07 05:51 - 總爬升: 104 m - 卡路里: 624 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 05'52" / 06'01" / 05'35" / 05'40" / 05'52" / 06'01" / 06'08" / 06'16" / 05'45" / 06'22" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'19") | 1000 / 1000 |
2 | | 05'48" (+00'15") | 1000 / 2000 |
3 | | 05'35" (+00'02") | 1000 / 3000 |
4 | | 05'39" (+00'06") | 1000 / 4000 |
5 | | 05'37" (+00'04") | 1000 / 5000 |
6 | | 05'47" (+00'14") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'50" (+00'17") | 1000 / 8000 |
9 | | 05'45" (+00'12") | 1000 / 9000 |
10 | | 05'49" (+00'16") | 1000 / 10000 |
11 | | 05'47" (+00'14") | 162 / 10162 |
6月累積里程 : 74.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'01" | 00:11'53" |
3 | 05'35" | 00:17'28" |
4 | 05'40" | 00:23'08" |
5 | 05'52" | 00:29'00" |
6 | 06'01" | 00:35'01" |
7 | 06'08" | 00:41'09" |
8 | 06'16" | 00:47'25" |
9 | 05'45" | 00:53'10" |
10 | 06'22" | 00:59'32" |
10.2 | 05'45" | 01:00'28" |