13.5 km | 01:42:59 | 07:38/km日期: 2018-06-02 16:56 - 總爬升: 438 m - 卡路里: 824 Cal - 總步數: 13774 - 平均步頻: 133 - 平均步幅: 97 cm - 溫度: 34°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 09'26" / 07'39" / 05'29" / 05'44" / 05'52" / 06'12" / 07'03" / 06'19" / 06'41" / 07'27" / 08'22" / 09'11" / 11'06" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'24" (+03'58") | 1002 / 1002 | 136 / 78 |
2 | | 07'36" (+02'10") | 1005 / 2008 | 127 / 103 |
3 | | 05'26" | 1006 / 3014 | 182 / 100 |
4 | | 05'54" (+00'28") | 1003 / 4018 | 182 / 92 |
5 | | 05'48" (+00'22") | 1002 / 5020 | 185 / 92 |
6 | | 06'16" (+00'50") | 1005 / 6026 | 182 / 87 |
7 | | 06'56" (+01'30") | 1000 / 7026 | 179 / 80 |
8 | | 06'22" (+00'56") | 1006 / 8033 | 183 / 85 |
9 | | 06'35" (+01'09") | 1006 / 9040 | 180 / 83 |
10 | | 07'30" (+02'04") | 1008 / 10048 | 145 / 91 |
11 | | 08'24" (+02'58") | 1005 / 11053 | 126 / 94 |
12 | | 09'20" (+03'54") | 1000 / 12054 | 89 / 119 |
13 | | 10'57" (+05'31") | 1004 / 13058 | 41 / 218 |
14 | | 12'45" (+07'19") | 468 / 13527 | 18 / 426 |
6月累積里程 : 316.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 07'39" | 00:17'05" |
3 | 05'29" | 00:22'34" |
4 | 05'44" | 00:28'18" |
5 | 05'52" | 00:34'10" |
6 | 06'12" | 00:40'22" |
7 | 07'03" | 00:47'25" |
8 | 06'19" | 00:53'44" |
9 | 06'41" | 01:00'25" |
10 | 07'27" | 01:07'52" |
11 | 08'22" | 01:16'14" |
12 | 09'11" | 01:25'25" |
13 | 11'06" | 01:36'31" |
13.5 | 13'47" | 01:42'59" |