10.1 km | 01:12:02 | 07:05/km日期: 2018-06-05 06:31 - 平均心率: 166 - 卡路里: 855 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'39" / 06'52" / 06'37" / 07'59" / 07'05" / 07'24" / 05'51" / 06'45" / 08'12" / 07'11" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'47") | 1000 / 1000 |
| 2 | | 06'52" (+01'01") | 1000 / 2000 |
| 3 | | 06'37" (+00'46") | 1000 / 3000 |
| 4 | | 07'58" (+02'07") | 1000 / 4000 |
| 5 | | 07'04" (+01'13") | 1000 / 5000 |
| 6 | | 07'23" (+01'32") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'44" (+00'53") | 1000 / 8000 |
| 9 | | 08'12" (+02'21") | 1000 / 9000 |
| 10 | | 07'11" (+01'20") | 1000 / 10000 |
| 11 | | 09'47" (+03'56") | 149 / 10149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 47.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'52" | 00:13'31" |
| 3 | 06'37" | 00:20'08" |
| 4 | 07'59" | 00:28'07" |
| 5 | 07'05" | 00:35'12" |
| 6 | 07'24" | 00:42'36" |
| 7 | 05'51" | 00:48'27" |
| 8 | 06'45" | 00:55'12" |
| 9 | 08'12" | 01:03'24" |
| 10 | 07'11" | 01:10'35" |
| 10.1 | 11'10" | 01:12'15" |
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