10.0 km | 00:50:04 | 05:00/km日期: 2018-06-03 18:06 - 總爬升: 159 m - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 05'48" / 05'36" / 05'38" / 05'18" / 04'52" / 04'34" / 04'37" / 04'29" / 04'42" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'19") | 1000 / 1000 |
| 2 | | 05'36" (+01'08") | 1000 / 2000 |
| 3 | | 05'37" (+01'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'50") | 1000 / 4000 |
| 5 | | 04'51" (+00'23") | 1000 / 5000 |
| 6 | | 04'33" (+00'05") | 1000 / 6000 |
| 7 | | 04'37" (+00'09") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'30" (+00'02") | 1000 / 10000 |
| 11 | | 02'57" | 4 / 10004 |
6月累積里程 : 107.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 04'52" | 00:27'12" |
| 6 | 04'34" | 00:31'46" |
| 7 | 04'37" | 00:36'23" |
| 8 | 04'29" | 00:40'52" |
| 9 | 04'42" | 00:45'34" |
| 10 | 04'30" | 00:50'04" |
| 10.0 | 03'24" | 00:50'05" |
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