13.6 km | 01:21:32 | 06:00/km日期: 2018-06-01 17:50 - 總爬升: 119 m - 地點: 腳踏車步道 - 天氣: 好涼爽的風 - 平均心率: 127 - 卡路里: 672 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'13" / 05'52" / 05'52" / 05'38" / 06'11" / 05'34" / 05'40" / 05'42" / 06'19" / 05'52" / 06'19" / 06'32" / 06'18" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'37" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" (+00'36") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'19" (+00'45") | 1000 / 9000 |
| 10 | | 05'51" (+00'17") | 1000 / 10000 |
| 11 | | 06'19" (+00'45") | 1000 / 11000 |
| 12 | | 06'32" (+00'58") | 1000 / 12000 |
| 13 | | 06'17" (+00'43") | 1000 / 13000 |
| 14 | | 06'14" (+00'40") | 566 / 13566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
6月累積里程 :
345.64 km 
美津濃 Wave Rider 20–2E-深藍 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'52" | 00:17'57" |
| 4 | 05'38" | 00:23'35" |
| 5 | 06'11" | 00:29'46" |
| 6 | 05'34" | 00:35'20" |
| 7 | 05'40" | 00:41'00" |
| 8 | 05'42" | 00:46'42" |
| 9 | 06'19" | 00:53'01" |
| 10 | 05'52" | 00:58'53" |
| 11 | 06'19" | 01:05'12" |
| 12 | 06'32" | 01:11'44" |
| 13 | 06'18" | 01:18'02" |
| 13.6 | 06'14" | 01:21'34" |
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