14.7 km | 01:26:34 | 05:53/km日期: 2018-06-02 16:56 - 總爬升: 130 m - 地點: 桃體 - 天氣: 晴 有風 - 卡路里: 850 Cal - 總步數: 16004 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'54" / 05'56" / 05'56" / 06'05" / 06'10" / 06'37" / 05'48" / 06'04" / 05'53" / 05'49" / 05'45" / 05'45" / 05'41" / 05'31" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'52") | 506 / 506 | 181 / 91 |
2 | | 05'50" (+00'41") | 508 / 1014 | 185 / 92 |
3 | | 05'48" (+00'39") | 502 / 1517 | 187 / 92 |
4 | | 05'56" (+00'47") | 504 / 2022 | 184 / 91 |
5 | | 05'52" (+00'43") | 504 / 2527 | 184 / 92 |
6 | | 05'54" (+00'45") | 507 / 3034 | 184 / 91 |
7 | | 05'59" (+00'50") | 500 / 3534 | 185 / 89 |
8 | | 06'06" (+00'57") | 504 / 4038 | 182 / 89 |
9 | | 06'05" (+00'56") | 505 / 4544 | 184 / 89 |
10 | | 06'06" (+00'57") | 504 / 5049 | 182 / 89 |
11 | | 06'32" (+01'23") | 503 / 5553 | 182 / 83 |
12 | | 06'32" (+01'23") | 507 / 6060 | 180 / 84 |
13 | | 06'13" (+01'04") | 508 / 6568 | 180 / 89 |
14 | | 05'16" (+00'07") | 502 / 7071 | 187 / 101 |
15 | | 06'01" (+00'52") | 500 / 7572 | 186 / 88 |
16 | | 06'08" (+00'59") | 504 / 8076 | 184 / 88 |
17 | | 05'54" (+00'45") | 502 / 8579 | 186 / 90 |
18 | | 05'46" (+00'37") | 505 / 9084 | 185 / 93 |
19 | | 05'49" (+00'40") | 504 / 9588 | 184 / 93 |
20 | | 05'45" (+00'36") | 500 / 10089 | 184 / 94 |
21 | | 05'48" (+00'39") | 511 / 10600 | 183 / 94 |
22 | | 05'33" (+00'24") | 503 / 11104 | 185 / 96 |
23 | | 05'44" (+00'35") | 505 / 11609 | 184 / 94 |
24 | | 05'36" (+00'27") | 505 / 12114 | 184 / 96 |
25 | | 05'30" (+00'21") | 508 / 12622 | 185 / 98 |
26 | | 05'45" (+00'36") | 500 / 13123 | 183 / 94 |
27 | | 05'26" (+00'17") | 508 / 13632 | 187 / 97 |
28 | | 05'32" (+00'23") | 502 / 14134 | 187 / 96 |
29 | | 05'09" | 503 / 14638 | 191 / 101 |
30 | | 03'53" | 214 / 14852 | 199 / 129 |
桃園楊孝忠