15.2 km | 01:33:25 | 06:07/km日期: 2018-06-01 06:41 - 地點: 家～園藝試驗所 - 天氣: 熱 - 平均心率: 125 - 卡路里: 856 Cal - 總步數: 16389 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'04" / 06'13" / 06'00" / 06'28" / 06'19" / 06'20" / 06'07" / 06'29" / 06'02" / 05'54" / 06'01" / 05'57" / 05'55" / 06'12" / 05'41" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 | 177 / 91 |
| 2 | | 06'14" (+00'27") | 1001 / 2001 | 176 / 90 |
| 3 | | 05'58" (+00'11") | 1005 / 3007 | 177 / 94 |
| 4 | | 06'27" (+00'40") | 1004 / 4011 | 176 / 87 |
| 5 | | 06'16" (+00'29") | 1001 / 5013 | 174 / 91 |
| 6 | | 06'17" (+00'30") | 1006 / 6020 | 174 / 91 |
| 7 | | 06'07" (+00'20") | 1005 / 7025 | 174 / 93 |
| 8 | | 06'26" (+00'39") | 1001 / 8027 | 172 / 89 |
| 9 | | 06'01" (+00'14") | 1001 / 9028 | 177 / 93 |
| 10 | | 05'56" (+00'09") | 1005 / 10033 | 175 / 95 |
| 11 | | 06'02" (+00'15") | 1004 / 11038 | 176 / 93 |
| 12 | | 05'53" (+00'06") | 1002 / 12040 | 176 / 96 |
| 13 | | 05'59" (+00'12") | 1006 / 13046 | 174 / 95 |
| 14 | | 06'03" (+00'16") | 1000 / 14046 | 172 / 95 |
| 15 | | 05'47" | 1009 / 15055 | 174 / 98 |
| 16 | | 05'40" | 249 / 15305 | 176 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
166.14 km 
全拖 89 累積 :
564.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 06'28" | 00:24'45" |
| 5 | 06'19" | 00:31'04" |
| 6 | 06'20" | 00:37'24" |
| 7 | 06'07" | 00:43'31" |
| 8 | 06'29" | 00:50'00" |
| 9 | 06'02" | 00:56'02" |
| 10 | 05'54" | 01:01'56" |
| 11 | 06'01" | 01:07'57" |
| 12 | 05'57" | 01:13'54" |
| 13 | 05'55" | 01:19'49" |
| 14 | 06'12" | 01:26'01" |
| 15 | 05'41" | 01:31'42" |
| 15.2 | 07'37" | 01:33'36" |
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