15.9 km | 01:50:05 | 06:55/km日期: 2018-06-02 05:40 - 總爬升: 284 m - 平均心率: 160 - 卡路里: 1189 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 07'49" / 06'04" / 09'03" / 06'01" / 06'02" / 10'06" / 06'14" / 06'29" / 06'06" / 06'22" / 06'27" / 06'12" / 06'04" / 07'47" / 06'51" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'47") | 1000 / 1000 |
| 2 | | 06'03" (+00'02") | 1000 / 2000 |
| 3 | | 09'03" (+03'02") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 10'06" (+04'05") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 06'05" (+00'04") | 1000 / 9000 |
| 10 | | 06'22" (+00'21") | 1000 / 10000 |
| 11 | | 06'26" (+00'25") | 1000 / 11000 |
| 12 | | 06'11" (+00'10") | 1000 / 12000 |
| 13 | | 06'04" (+00'03") | 1000 / 13000 |
| 14 | | 07'47" (+01'46") | 1000 / 14000 |
| 15 | | 06'51" (+00'50") | 1000 / 15000 |
| 16 | | 07'17" (+01'16") | 886 / 15886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 36.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'04" | 00:13'53" |
| 3 | 09'03" | 00:22'56" |
| 4 | 06'01" | 00:28'57" |
| 5 | 06'02" | 00:34'59" |
| 6 | 10'06" | 00:45'05" |
| 7 | 06'14" | 00:51'19" |
| 8 | 06'29" | 00:57'48" |
| 9 | 06'06" | 01:03'54" |
| 10 | 06'22" | 01:10'16" |
| 11 | 06'27" | 01:16'43" |
| 12 | 06'12" | 01:22'55" |
| 13 | 06'04" | 01:28'59" |
| 14 | 07'47" | 01:36'46" |
| 15 | 06'51" | 01:43'37" |
| 15.9 | 07'17" | 01:50'05" |
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