4.8 km | 00:32:51 | 06:54/km日期: 2014-02-22 18:36 - 卡路里: 287 Cal - 溫度: 19°C - 濕度: 54%
Pace: 06'05" / 05'39" / 06'19" / 06'27" / 06'15" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'52") | 215 / 215 |
| 2 | | 06'44" (+01'43") | 215 / 430 |
| 3 | | 07'35" (+02'34") | 215 / 645 |
| 4 | | 06'25" (+01'24") | 215 / 861 |
| 5 | | 05'48" (+00'47") | 215 / 1076 |
| 6 | | 06'39" (+01'38") | 215 / 1291 |
| 7 | | 06'06" (+01'05") | 215 / 1507 |
| 8 | | 06'48" (+01'47") | 215 / 1722 |
| 9 | | 06'48" (+01'47") | 215 / 1937 |
| 10 | | 06'53" (+01'52") | 215 / 2153 |
| 11 | | 06'34" (+01'33") | 215 / 2368 |
| 12 | | 07'21" (+02'20") | 215 / 2583 |
| 13 | | 15'00" (+09'59") | 215 / 2799 |
| 14 | | 06'16" (+01'15") | 215 / 3014 |
| 15 | | 07'53" (+02'52") | 215 / 3229 |
| 16 | | 08'58" (+03'57") | 215 / 3445 |
| 17 | | 05'01" | 215 / 3660 |
| 18 | | 06'53" (+01'52") | 215 / 3875 |
| 19 | | 07'16" (+02'15") | 215 / 4091 |
| 20 | | 06'48" (+01'47") | 215 / 4306 |
| 21 | | 07'02" (+02'01") | 215 / 4521 |
| 22 | | 00'41" | 215 / 4737 |
2月累積里程 :
14.79 km 
NIKE FREE 3.0 v4 累積 :
2491.2 kmAndroid - Sony ST26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 06'19" | 00:18'03" |
| 4 | 06'27" | 00:24'30" |
| 5 | 06'15" | 00:30'45" |
| 4.8 | -8'-44" | 00:32'51" |
展開計圈分析
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