14.5 km | 01:21:39 | 05:38/km日期: 2018-06-01 05:54 - 總爬升: 255 m - 卡路里: 886 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'09" / 06'10" / 05'13" / 06'02" / 06'10" / 05'31" / 07'32" / 05'59" / 05'46" / 06'03" / 06'01" / 06'10" / 06'23" / 05'44" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'55") | 1000 / 1000 |
2 | | 05'49" (+00'36") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'26" (+00'13") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'30" (+00'17") | 1000 / 6000 |
7 | | 05'22" (+00'09") | 1000 / 7000 |
8 | | 05'43" (+00'30") | 1000 / 8000 |
9 | | 05'45" (+00'32") | 1000 / 9000 |
10 | | 05'46" (+00'33") | 1000 / 10000 |
11 | | 05'34" (+00'21") | 1000 / 11000 |
12 | | 05'51" (+00'38") | 1000 / 12000 |
13 | | 05'34" (+00'21") | 1000 / 13000 |
14 | | 05'43" (+00'30") | 1000 / 14000 |
15 | | 05'49" (+00'36") | 464 / 14464 |
6月累積里程 : 74.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'10" | 00:12'19" |
3 | 05'13" | 00:17'32" |
4 | 06'02" | 00:23'34" |
5 | 06'10" | 00:29'44" |
6 | 05'31" | 00:35'15" |
7 | 07'32" | 00:42'47" |
8 | 05'59" | 00:48'46" |
9 | 05'46" | 00:54'32" |
10 | 06'03" | 01:00'35" |
11 | 06'01" | 01:06'36" |
12 | 06'10" | 01:12'46" |
13 | 06'23" | 01:19'09" |
14 | 05'44" | 01:24'53" |
14.5 | 05'48" | 01:27'35" |