10.1 km | 00:57:04 | 05:37/km日期: 2018-05-28 05:41 - 總爬升: 222 m - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'45" / 05'47" / 07'53" / 10'47" / 06'07" / 06'04" / 06'27" / 05'16" / 05'08" / 06'28" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'34") | 1000 / 1000 |
2 | | 05'46" (+00'51") | 1000 / 2000 |
3 | | 06'15" (+01'20") | 1000 / 3000 |
4 | | 05'51" (+00'56") | 1000 / 4000 |
5 | | 05'34" (+00'39") | 1000 / 5000 |
6 | | 06'03" (+01'08") | 1000 / 6000 |
7 | | 05'51" (+00'56") | 1000 / 7000 |
8 | | 05'15" (+00'20") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'15" (+00'20") | 1000 / 10000 |
11 | | 05'32" (+00'37") | 136 / 10136 |
5月累積里程 : 21.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'47" | 00:11'32" |
3 | 07'53" | 00:19'25" |
4 | 10'47" | 00:30'12" |
5 | 06'07" | 00:36'19" |
6 | 06'04" | 00:42'23" |
7 | 06'27" | 00:48'50" |
8 | 05'16" | 00:54'06" |
9 | 05'08" | 00:59'14" |
10 | 06'28" | 01:05'42" |
10.1 | 05'36" | 01:06'28" |