8.0 km | 00:55:35 | 06:56/km日期: 2018-05-31 05:53 - 總爬升: 156 m - 地點: 三民運動公園 - 天氣: 晴朗☀️ - 卡路里: 463 Cal - 總步數: 9562 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'57" / 06'30" / 06'24" / 06'55" / 06'35" / 08'15" / 07'25" / 06'17" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'50") | 505 / 505 | 179 / 80 |
| 2 | | 06'50" (+00'43") | 502 / 1007 | 174 / 83 |
| 3 | | 06'33" (+00'26") | 500 / 1508 | 177 / 85 |
| 4 | | 06'23" (+00'16") | 503 / 2011 | 177 / 87 |
| 5 | | 06'07" | 501 / 2512 | 177 / 92 |
| 6 | | 06'54" (+00'47") | 509 / 3021 | 174 / 82 |
| 7 | | 06'46" (+00'39") | 506 / 3527 | 179 / 82 |
| 8 | | 06'52" (+00'45") | 504 / 4031 | 166 / 87 |
| 9 | | 06'12" (+00'05") | 510 / 4541 | 177 / 90 |
| 10 | | 07'18" (+01'11") | 506 / 5048 | 159 / 85 |
| 11 | | 07'23" (+01'16") | 502 / 5550 | 176 / 76 |
| 12 | | 08'35" (+02'28") | 504 / 6055 | 170 / 68 |
| 13 | | 07'52" (+01'45") | 507 / 6562 | 164 / 77 |
| 14 | | 06'36" (+00'29") | 509 / 7072 | 165 / 91 |
| 15 | | 06'13" (+00'06") | 503 / 7575 | 162 / 98 |
| 16 | | 06'09" (+00'02") | 502 / 8078 | 173 / 93 |
5月累積里程 : 161.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'30" | 00:13'27" |
| 3 | 06'24" | 00:19'51" |
| 4 | 06'55" | 00:26'46" |
| 5 | 06'35" | 00:33'21" |
| 6 | 08'15" | 00:41'36" |
| 7 | 07'25" | 00:49'01" |
| 8 | 06'17" | 00:55'18" |
| 8.0 | 22'29" | 00:55'35" |
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